What’s The Difference Between “Breakup Blues” and “Obsessing Over Your Ex”?

We had mental health and relationship expert Dr. Jeff Gardere stop by the program to talk to us about what to do if you’re obsessing over an ex. His new program is called Exaholics (www.exaholics.com), and it’s an online community designed to help people get through their breakups. “Breakup Blues” Versus an “Ex Obsession” Knowing the difference between “the Breakup

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What Are The 12 Steps To Recovering From A Breakup?

We had mental health and relationship expert Dr. Jeff Gardere stop by the program to talk to us about what to do if you’re obsessing over an ex. His new program is called Exaholics, and it’s an online community designed to help people get through their breakups. To help someone dealing with an addiction to their ex, Dr. Jeff and

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How Do Men And Women React Differently In A Breakup?

We had mental health and relationship expert Dr. Jeff Gardere stop by the program to talk to us about what to do if you’re obsessing over an ex. His new program is called Exaholics (www.exaholics.com), and it’s an online community designed to help people get through their breakups. In our chat together, Dr. Jeff describes how our bodies process relationships

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Even Facebook Thinks You Should Block Your Ex After A Breakup

The last thing you want to see on Facebook after a split are constant updates from your ex. (Oh, look, he “likes” “Deadliest Catch” now. Who cares.) Facebook feels your pain. In a new how-to video, the social network coaches users on how to block an ex — or any other person you may need a little distance from —

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